Ways to Gain Muscles
Hi all, I am here to tell you all about the procedures to gain muscularity within yourself. gaining muscle mass is very important for the bodybuilders these days because now a days everyone wants to be...
View ArticleTips to Lose Weight (for Women)
Hello all, In this article, I would be telling you all specially women that how to lose their weight(Body Fat). Losing weight is something that every woman wants in today’s world. They all need to look...
View ArticleHow to stay in shape (for women)
Hi all, In this article, i would be telling all the women the ways to stay in shape they want. Well you all have done a great work by losing your body fat and becoming thin. You all have a hard part by...
View ArticleDiet and Nutrition (for women)
Hi all, In this article I would like to suggest you all, the tips for diet and nutrition for women which will feel them to feel energised and healthy, active throughout the day. A healthy diet is very...
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Aesthetic Bodybuilding
Hi all, In this article I would like to tell you about the new form of bodybuilding which is in very much fashion these days known as AESTHETIC BODYBUILDING. It is not as new as you all are thinking....
View ArticleTips to become Aesthetic
Hi all, In this article, I would be suggesting you the ways how to achieve an aesthetic physique. But before that i would like to tell you all what is meant by Aesthetic bodybuilding. Aesthetic...
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CHEST WORKOUT FOR BEGINNERS
Is your chest a thin sheet of plywood instead of slab of muscles that you always wanted? Or do you spend many countless hours of your precious time in gym on the bench and you see no results? Have you...
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Shoulder Workout for Beginners
Well from my point of view, shoulders are the most important muscle part in the upper view of our body. As you all know, shoulders have full rotation of 360 degrees, the shoulders should be broad...
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Back Workout for Beginners
These days everyone is very keen to build up their show muscles like chest, arms, abs, shoulders (that are visible to everyone), but for some people building up their back muscles is an afterthought....
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Arms Workout for Beginners
As you all know Arms are referred to as biceps, triceps and forearms. Many beginners asked the same questions about “how to build the bigger arms?” Well I have no problem in answering these questions....
View ArticleHow your physique can inspire others
Hi all, In this post I will be telling you that how your determination and dedication in achieving your dream physique can inspire other people in gym and outside world to be physically fit and fine...
View ArticleTips to bounce back to gym after a long break
Hi all, In this article, i would telling you all about the ways by following which you can help yourself to get back into the gym which you left for some reasons. leaving and re-joining gym is a part...
View ArticleAspects to broadcast your mind
Hi all, In this article I would be telling you all about the aspects with the help of which you can broadcast, strengthen your mind in gym. Firstly I would like to tell you all that the bodybuilding is...
View ArticleSome life lessons from lifting iron in gym
Hi all, In this article I would be telling you all the iron nailed tips that you should follow to achieve your dream physique. Performing hard workouts and lifting heavy weights does not only transform...
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