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Aesthetic Bodybuilding

Hi all, In this article I would like to tell you about the new form of bodybuilding which is in very much fashion these days known as AESTHETIC BODYBUILDING. It is not as new as you all are thinking....

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Tips to become Aesthetic

Hi all, In this article, I would be suggesting you the ways how to achieve an aesthetic physique. But before that i would like to tell you all what is meant by Aesthetic bodybuilding.  Aesthetic...

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CHEST WORKOUT FOR BEGINNERS

Is your chest a thin sheet of plywood instead of slab of muscles that you always wanted? Or do you spend many countless hours of your precious time in gym on the bench and you see no results? Have you...

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Shoulder Workout for Beginners

Well from my point of view, shoulders are the most important muscle part in the upper view of our body. As you all know, shoulders have full rotation of 360 degrees, the shoulders should be broad...

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Back Workout for Beginners

These days everyone is very keen to build up their show muscles like chest, arms, abs, shoulders (that are visible to everyone), but for some people building up their back muscles is an afterthought....

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Arms Workout for Beginners

As you all know Arms are referred to as biceps, triceps and forearms. Many beginners asked the same questions about “how to build the bigger arms?” Well I have no problem in answering these questions....

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How your physique can inspire others

Hi all, In this post I will be telling you that how your determination and dedication in achieving your dream physique can inspire other people in gym and outside world to be physically fit and fine...

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Tips to bounce back to gym after a long break

Hi all, In this article, i would telling you all about the ways by following which you can help yourself to get back into the gym which you left for some reasons. leaving and re-joining gym is a part...

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Aspects to broadcast your mind

Hi all, In this article I would be telling you all about the aspects with the help of which you can broadcast, strengthen your mind in gym. Firstly I would like to tell you all that the bodybuilding is...

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Some life lessons from lifting iron in gym

Hi all, In this article I would be telling you all the iron nailed tips that you should follow to achieve your dream physique. Performing hard workouts and lifting heavy weights does not only transform...

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